Beef Stew with Vegemite

Recipe by GreenPan

Our slow-cooked Beef Stew with a healthy spin and a surprising ingredient – Vegemite! This winter comfort classic not only showcases the slow cooker's magic in searing meat but also its talent in blending flavours.

SERVES

4

PREP TIME

10 mins

COOKING TIME

2 hrs 15 mins

TOTAL TIME

2 hrs 25 mins

Ingredients

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  • 2 tbsp vegetable oil
  • 150 g bacon, cut into batons (optional)
  • 1.5 kg chuck steak, cut into 5 cm pieces
  • salt and black pepper
  • 25 g butter
  • 1 carrot, roughly chopped
  • 1 celery stalk, roughly chopped
  • 3 large brown onions, thickly sliced
  • ½ cup plain flour
  • 1 tsp Vegemite
  • 1 tbsp tomato paste
  • 1 cup red wine (or stock)
  • 1 litre beef stock
  • 2 bay leaves
  • 3 sprigs thyme
  • 300 g portobello mushrooms, thickly sliced
  • 2 tsp red wine vinegar
  • mashed potato, to serve
  • cooked frozen peas, to serve

Method

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1

Heat the vegetable oil in a large heavy-based saucepan over medium heat. Cook the bacon (if using!), stirring, until browned, then transfer (leaving the oil in the base of the pan) to a small bowl until needed. Brown the chuck steak in batches, seasoning with salt and pepper, then remove from the pan.

2

Melt the butter, then fry the carrot, celery and onion for 10 minutes, or until softened. Add the flour and cook, stirring, for 3 minutes. Add the Vegemite and tomato paste and cook for a further minute. Add the red wine and cook for 2 minutes, then gradually add the beef stock to produce a thick stew. Reduce the heat to low, return the beef to the pan with the bay leaves, thyme and sliced mushrooms. Cover and simmer for 2 hours, or until the beef is tender.

3

If the stew is too watery, remove the solids and reduce the liquid by boiling uncovered until thickened to the consistency you like. Stir the bacon and red wine vinegar through the stew and serve with mashed potato and peas.
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