Super Food Brownies

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Super Food Brownies Recipe | Minimax

Recipe by Mason Cash

These mouth-watering and healthy super food brownies are full of all the goodness of wholesome ingredients. This recipe is super easy to follow and makes luscious fudgy brownies that are also vegan and gluten-free!

Prep time: 40 mins

Cooking time: 40 mins


2 large avocados, mashed

200g dark chocolate (70%)

130g wholemeal flour, sifted (gluten free flour)

20g cacao powder

30g cocoa powder

100g dark muscovado sugar

125ml maple syrup

2 tbsp chia seeds

4 tbsp coconut oil

1½ tbsp almond milk (skimmed milk)

½ tsp baking powder (gluten free baking powder)

Pinch of salt


  • 01

    Preheat oven to 180°C then grease a large Mason Cash rectangular dish.

  • 02

    Mix the chia seeds with water and leave for 10 minutes.

  • 03

    Over a low heat, melt 150g of chocolate with coconut oil and leave to cool.

  • 04

    Next, mix the melted chocolate with mashed avocados until smooth.

  • 05

    Add the sugar, maple syrup and chia seeds until well combined, then mix in the sifted flour, cacao, cocoa powder, baking powder and salt, fold in 50g of chocolate chunks (optional).

  • 06

    Spoon the mixture into the lined dish and bake for 40 – 45 minutes.

  • 07

    Remove from the oven and leave to completely cool.

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Mason Cash

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Super Food Brownies Recipe | Minimax
Super Food Brownies Recipe | Minimax

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