Raw Zucchini and Heirloom Tomato Salad with Pan Fried Prawns

Minimax Digital Posted

A light, flavour-packed salad with prawns, zucchini, and heirloom tomatoes, perfect with grilled sourdough.


Serves: 4

Ingredients

12 green prawn cutlets, cleaned

600 gr of baby zucchini, cut into halves or quarter lengthways

2-3 spring onions, white and pale green part only, thinly sliced

500 gr of heirloom or oxheart tomatoes,

Sliced 3 tablespoons of red wine vinegar

50 ml of extra-virgin olive oil

Method

  • 01

    Heat up 20ml of extra virgin olive oil in a nonstick pan.

  • 02

    Add the prawns and pan fry for a few minutes on both sides until almost cooked through.

  • 03

    Set aside.

  • 04

    Arrange the cut zucchini into a mixing bowl, add the tomatoes and spring onion.

  • 05

    Add with the prawns and season with salt, olive oil and vinegar then tumble onto a serving plate.

  • 06

    Serve with grilled sourdough. 

Essteele Eternità Clad

Italian Made Clad Cookware

Crafted in Italy, the Essteele Eternità Clad range features triply clad construction for outstanding heat conductivity and performance. With a core of aluminium between layers of premium stainless steel, this cookware ensures even heat distribution, lasting durability, and elegant Italian design that elevates every cooking experience.